NEW: Intro to Mindfulness with Fleet Maull, Ph.D.
The Power of Engaged Awareness A Grounded Introduction to Mindfulness DETAILS: This four-week self-paced online course opens on Monday,...
NEW: Intro to Mindfulness with Fleet Maull, Ph.D.
Meditation is an Attention Revolution
“Just Like Me”
Empathy & Teaching Mindfulness
Wise Intentions and Mindfulness Practice
Attitudinal Factors of Mindfulness
Reflective Listening
Interoception & Mindfulness
Mindfulness in Daily Life
Ten Steps to Becoming a Mindfulness Teacher
Polyvagal Theory and Co-Regulation with Fleet Maull, PhD, CMT-P
Balancing our Energy Centers: Living our Truths with Katie Carlson
Suicide is Preventable with Kimble Richardson
Finding Common Ground with Derrick Cotnoir
Balancing Energy with Katie Carlson
Lost in the Weeds with Annette Zapp
Tactical Brain Training with Gina Rollo White
The Greatest Gift
Experiencing & Being