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From Mindful.org By Mindful Staff Dr. Angela Rose Black is an activist, scholar, practitioner, and thought leader in the mindfulness...

From Greater Good Science Center – UC Berkeley By ELIZABETH SVOBODA 3. Resist the urge to normalize After people watched a video clip of...

From Mindful.org By Stephany Tlalka and Judson Brewer Curiosity can help support equanimity. When we’re resisting something, we’re...

By Fleet Maull, PhD What is Engaged Mindfulness? Engaged mindfulness is about offering the practices and values of mindfulness, including...

From Greater Good, UC Berkeley By Jill Suttie Today, prejudice against people who don’t share our race, ethnicity, gender, religion, or...

From The Signal By Jessica Bell “Mindfulness has helped me reshape my relationship with my body and come to love it as it is,” she said....

From Lion’s Roar By SHARON SALZBERG and REV. ANGEL KYODO WILLIAMS What in the world could it mean to love everybody? To love somebody...

A Talk by Sakyong Mipham and Workshop by Fleet Maull From Shambhala Times By Andrea D’Asaro From the article: As part of a deep listening...

How Can Mindfulness Help Society? A Dialogue with Professor Richard Davidson and Acharya Fleet Maull Most people characterize mindfulness...

From Lion’s Roar By LAMA ROD OWENS The great bodhisattva James Baldwin once wrote: “I am what time, circumstances, history, have made of...

From Waging NonViolence By James K. Rowe … “In a racially unjust world,” [Angela] Davis earnestly asked [Jon] Kabat-Zinn, “what good is...

From Tricycle By Jasmine Syedullah Why sit? There came a time in my own practice when the lofty dreams and abstract ideals that had...

From Omega By angel Kyodo williams Omega: You’ve said, “The heart that hurts is the very same heart that heals.” How do we build a bridge...

From The Atlantic By EMILY DERUY A research team in Chicago has spent a year studying whether students who are taught to be in touch with...

from Mindful Magazine by Carley Hauck Why do you meditate? To slow down, be more present in your life, release stress, change negative...

from Skoll by Gretchen Steidle “‘Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.’...