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Your Breath is Your Ally
Early one morning, I was co-teaching a meditation class at the local county jail. The class was located in a tiny room with a giant...
Dec 15, 2021
2 min read
What Is Engaged Mindfulness?
By Fleet Maull, PhD What is Engaged Mindfulness? Engaged mindfulness is about offering the practices and values of mindfulness, including...
Jun 20, 2017
6 min read
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