Latest Posts on Engaged Mindfulness & Teaching Mindfulness

Are we teaching mindfulness, or are we just life-hacking? As the practice goes mainstream, there is a growing fear that we are losing the depth of ancient traditions in favor of stress-management techniques. But according to Fleet Maull, the secret to deep practice isn't in the technique you choose—it's in the person teaching it.

Doubt is the quietest hindrance, often masquerading as wisdom or responsibility. Learn how to identify hindering doubt and return to the direct practice of mindfulness.

The Engaged Mindfulness Institute programming isn’t about quick fixes or abstract ideas—it’s a community where real people learn, practice, and support one another to bring mindfulness into their daily lives and work.

At Engaged Mindfulness Institute, gratitude isn’t an afterthought. It’s woven into the heart of every practice, every circle, every shared breath.

"The elements of engagement and working with those who don't have the exposure to this kind of work is what really drew me in. "