Latest Posts on Engaged Mindfulness & Teaching Mindfulness

The Engaged Mindfulness Institute programming isn’t about quick fixes or abstract ideas—it’s a community where real people learn, practice, and support one another to bring mindfulness into their daily lives and work.

At Engaged Mindfulness Institute, gratitude isn’t an afterthought. It’s woven into the heart of every practice, every circle, every shared breath.

"The elements of engagement and working with those who don't have the exposure to this kind of work is what really drew me in. "