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From Mindful.org By SHARON BEGLEY The Vietnam War veteran had enlisted when he was young, serving two combat tours and surviving multiple...

From Greater Good Science Center, UC Berkeley By JEREMY ADAM SMITH … JAS: Let’s say you’re an adult and you have an ACE [Adverse...

From Greater Good, UC Berkeley By Jill Suttie Today, prejudice against people who don’t share our race, ethnicity, gender, religion, or...

From Addiction Now By Ryan Beitler Devan Thrash has been off meth for the past 16 months, and credited meditation with helping her...

How Can Mindfulness Help Society? A Dialogue with Professor Richard Davidson and Acharya Fleet Maull Most people characterize mindfulness...

The Science Of Meditation: Free Online Summit October 19-23 The Science of Meditation Summit will feature insights from cutting-edge...

From Mindful.org By Kelly McGonigal When your mind stops its obsessive churning and begins to slow down, your attention turns from your...

From Dove Press journal: Adolescent Health, Medicine and Therapeutics By Carisa Perry-Parrish, Nikeea Copeland-Linder, Lindsey...

From Dove Medical Press By Eric L Garland, Matthew O Howard, Sarah E Priddy, Patrick A McConnell, Michael R Riquino, Brett Froeliger...

from Mindful.org by Jennifer Wolkin If we were able to prove that individuals suffering from PTSD are experiencing reversible...

from Harvard Business Review by  Christina Congleton Britta K. Hölzel and Sara W. Lazar “The business world is abuzz with mindfulness....

From the NICABM Blog: BY RUTH BUCZYNSKI, PHD What interventions could rewire the brain in mature adults, particularly those who grew up...