Rumination: How Mindfulness Helps
Rumination is a pattern of repetitive and intrusive negative thoughts or worries that can occur in response to a stressful or upsetting...
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MTT 300 Faculty
MTT 300 Faculty
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on Engaged Mindfulness & Teaching Mindfulness
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- Jan 21
- 2 min
Interoception & Mindfulness
Interoception is the ability to sense the body's internal state, including feelings such as hunger, thirst, and physical discomfort. It...
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- Dec 9, 2022
- 1 min
Polyvagal Theory and Co-Regulation with Fleet Maull, PhD, CMT-P
December 7, 2022 - Indiana Public Safety Video Call Featuring Fleet Maull, PhD, CMT-P Director of Research and Training, Center for...
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- Sep 23, 2022
- 1 min
Finding Common Ground with Derrick Cotnoir
September 14, 2022 - the Indiana Public Safety weekly zoom, sponsored by our project, the Center for Mindfulness in Public Safety,...
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- Sep 2, 2022
- 1 min
Tactical Brain Training with Gina Rollo White
August 17, 2022 - the Indiana Public Safety weekly zoom, sponsored by our project, the Center for Mindfulness in Public Safety, featured...
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