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Latest Posts on Engaged Mindfulness & Teaching Mindfulness
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Transforming from the Inside Out: Embodying the Practice
The Engaged Mindfulness Institute programming isn’t about quick fixes or abstract ideas—it’s a community where real people learn, practice, and support one another to bring mindfulness into their daily lives and work.
Oct 24, 20254 min read
EMI Graduates on Gratitude
At Engaged Mindfulness Institute, gratitude isn’t an afterthought. It’s woven into the heart of every practice, every circle, every shared breath.
Oct 18, 20252 min read
Deepening Appreciation for Oneself and Others with Mindfulness Teacher Training
"It changed how I relate to myself, being able to notice my emotions and sit with them and not be judgmental."
Mar 19, 20241 min read
Community, Connection, and Trauma-informed Mindfulness at Engaged Mindfulness Institute
The ripple effects of mindfulness teaching extend far beyond the confines of the classroom or meditation hall, permeating into the fabric...
Mar 4, 20241 min read
What I Took Home from EMI's Mindfulness Teacher Training
Our EMI MT Grad Mingyur says: "What I'm really taking home is not to download the program, or whatever I have learned, to somebody who is...
Feb 26, 20241 min read
A Student's Path to Mindfulness Teacher Training
My name is James Frank, I am a contemplative studies major at the University of Massachusetts, Amherst, and I'm 21 years old. I first got...
Feb 19, 20242 min read
Become a Mindfulness Facilitator with EMI's Teacher Training Program
This May, the Engaged Mindfulness Institute (EMI) is excited to welcome a new cohort into our transformative Mindfulness Teacher Training...
Feb 12, 20242 min read
How Mindfulness Training Transformed a Corporate Developer's Life
Yoga and meditation have transformed my life and helped me in the speedy, aggressive corporate world.
Feb 7, 20242 min read
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