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Mindfulness in Daily Life
Mindfulness can be a valuable tool for helping us navigate the challenges of daily life. By bringing our attention to the present moment,...
Jan 12, 20232 min read
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Five Steps to Becoming a Mindfulness Teacher
Here are five steps you can follow to become a mindfulness teacher: Practice mindfulness meditation daily for several years:Â A strong...
Jan 8, 20231 min read
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Trauma-Informed Mindfulness
Tips on trauma-informed mindfulness.
Jan 6, 20233 min read
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Polyvagal Theory and Co-Regulation with Fleet Maull, PhD, CMT-P
December 7, 2022 - Indiana Public Safety Video Call Featuring Fleet Maull, PhD, CMT-P Director of Research and Training, Center for...
Dec 9, 20221 min read
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Balancing our Energy Centers: Living our Truths with Katie Carlson
October 26, 2022 - featured EMI Certified Mindfulness Teacher Katie Carlson presenting "Balancing our Energy Centers: Living our...
Oct 28, 20221 min read
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Suicide is Preventable with Kimble Richardson
September 29, 2022 - the Indiana Public Safety weekly zoom, sponsored by our project, the Center for Mindfulness in Public Safety,...
Oct 7, 20221 min read
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Finding Common Ground with Derrick Cotnoir
September 14, 2022 - the Indiana Public Safety weekly zoom, sponsored by our project, the Center for Mindfulness in Public Safety,...
Sep 23, 20221 min read
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Balancing Energy with Katie Carlson
September 7, 2022 - the Indiana Public Safety weekly zoom, sponsored by our project, the Center for Mindfulness in Public Safety featured...
Sep 16, 20221 min read
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Lost in the Weeds with Annette Zapp
August 31, 2022 - the Indiana Public Safety weekly zoom, sponsored by our project, the Center for Mindfulness in Public Safety, featured...
Sep 9, 20221 min read
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Tactical Brain Training with Gina Rollo White
August 17, 2022 - the Indiana Public Safety weekly zoom, sponsored by our project, the Center for Mindfulness in Public Safety, featured...
Sep 2, 20221 min read
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The Greatest Gift
Lately, I’ve been thinking about how a gift may be defined, as well as taking a few moments to appreciate the gifts that I have gifted...
Jul 1, 20226 min read
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Experiencing & Being
From our Mindfulness Teacher Training course: “I appreciated the depth and breadth of the EMI teacher training and recognized the hard...
Mar 9, 20221 min read
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Trauma-Informed Mindfulness
In EMI’s online course on Trauma-Informed Teaching, clinical psychologist and founder of Somatic Experiencing, Peter Levine, Ph.D, and...
Jan 26, 20223 min read
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Your Breath is Your Ally
Early one morning, I was co-teaching a meditation class at the local county jail. The class was located in a tiny room with a giant...
Dec 15, 20212 min read
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Caution and Advice in Teaching Mindfulness
In EMI’s free online mini-course, Psychotherapist and Mindfulness teacher Ron Seigel and EMI’s training director Fleet Maull discuss tips for working with individuals with a history of trauma.
Dec 14, 20213 min read
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Developing Mindfulness of Body
Mindfulness of Body Our bodies are always present and available as a tool for developing our mindfulness practice. We can use our body as...
Oct 12, 20212 min read
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POF in the Colombian Media!
Fleet’s recent trip to Colombia to promote the Path of Freedom program has garnered a lot of media attention! Here are some clippings...
Feb 15, 20191 min read
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Mindfulness in Prisons in Colombia
In late January, Engaged Mindfulness Institute founder Fleet Maull traveled to Colombia to help launch the Path of Freedom program in...
Feb 15, 20191 min read
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Free Guided Mindfulness Meditations
Looking for a way to jump-start your mindfulness practice or gain instruction from various teachers? Check out these free audio resources...
Jan 10, 20191 min read
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EMI Graduate Brings Mindfulness to the Workplace
Mary Lin McBride graduated from EMI’s Level Two: 500-Hr Mindfulness Teacher Training last year and she has been bringing mindfulness to...
Apr 17, 20181 min read
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