Why Mindfulness Practice?
When teaching mindfulness, it is helpful to ask, "Why Mindfulness?" to determine the intentions and expectations. of your student. People...
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MTT 300 Faculty
MTT 300 Faculty
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on Engaged Mindfulness & Teaching Mindfulness
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- Feb 17
- 5 min
“Just Like Me”
I’ve become aware that noticing my ease or discomfort with a situation or people informs me. It informs me of the compassion or...
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- Feb 5
- 2 min
Empathy & Teaching Mindfulness
Empathy is essential in teaching mindfulness because it helps create a positive and supportive learning environment for students. When...
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- Feb 1
- 3 min
Wise Intentions and Mindfulness Practice
Goals and intentions are similar in that they refer to what a person hopes to achieve or attain. However, there is a subtle difference...
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- Feb 1
- 2 min
Attitudinal Factors of Mindfulness
The attitudinal factors of mindfulness refer to the mental states and dispositions that support mindfulness practice. Some of the...
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- Jan 27
- 2 min
Reflective Listening
Reflective listening is a powerful communication tool that involves actively paying attention to what someone is saying and then...
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- Jan 21
- 2 min
Interoception & Mindfulness
Interoception is the ability to sense the body's internal state, including feelings such as hunger, thirst, and physical discomfort. It...
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- Jan 8
- 2 min
Ten Steps to Becoming a Mindfulness Teacher
Here are ten steps you can follow to become a mindfulness teacher: Practice mindfulness regularly: It is essential to have a strong...
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- Oct 28, 2022
- 1 min
Balancing our Energy Centers: Living our Truths with Katie Carlson
October 26, 2022 - featured EMI Certified Mindfulness Teacher Katie Carlson presenting "Balancing our Energy Centers: Living our...
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- Jul 1, 2022
- 6 min
The Greatest Gift
Lately, I’ve been thinking about how a gift may be defined, as well as taking a few moments to appreciate the gifts that I have gifted...
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- Mar 9, 2022
- 1 min
Experiencing & Being
From our Mindfulness Teacher Training course: “I appreciated the depth and breadth of the EMI teacher training and recognized the hard...
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- Jan 26, 2022
- 3 min
Trauma-Informed Mindfulness
In EMI’s online course on Trauma-Informed Teaching, clinical psychologist and founder of Somatic Experiencing, Peter Levine, Ph.D., and...
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- Jan 10, 2019
- 1 min
Free Guided Mindfulness Meditations
Looking for a way to jump-start your mindfulness practice or gain instruction from various teachers? Check out these free audio resources...
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- Apr 17, 2018
- 1 min
EMI Graduate Brings Mindfulness to the Workplace
Mary Lin McBride graduated from EMI’s Level Two: 500-Hr Mindfulness Teacher Training last year and she has been bringing mindfulness to...
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- Mar 2, 2018
- 1 min
Engaged Mindfulness Institute is Accredited with the International Mindfulness Training Association
We are happy to announce that the Engaged Mindfulness Institute’s 300-Hr Mindfulness Teacher Certification program is now registered as...
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