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Understanding Mindfulness Language: The Nuanced Difference Between "Distraction" and "Wandering Mind"
In the world of mindfulness practice, the language we use to describe our mental experiences carries significant weight. Two terms frequently employed by mindfulness instructors—"distraction" and "wandering mind"—often appear interchangeable, yet they capture distinctly different aspects of our attention.
21 hours ago3 min read
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Equanimity and Activism: Finding Balance in Teaching Mindfulness
"Can equanimity make your engagement with the world more effective rather than less? "
Mar 133 min read
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Exploring the Path of Teaching Mindfulness and Self-Compassion
Chris Germer speaks with Lucy Sunday about teaching mindfulness and the intrinsic role of self-compassion.
Mar 417 min read
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Teaching Mindfulness and Our Connection with Nature
In this episode, Mark Coleman speaks with Fleet Maull, Ph. D., about Incorporating mindfulness and nature
Feb 2525 min read
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Benefits of Teaching Mindfulness and Integrating Practice into Government Agencies
In this episode, Garth Smelser speaks with Kaitlyn Shaw of the Engaged Mindfulness Institute about customizing and implementing...
Feb 1120 min read
70 views
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Advancing Mindfulness Teaching & Fostering Inclusive Facilitation
In this episode, Lynn Korbel speaks with Engaged Mindfulness Institutes Program Coordinator Julie Paquette-Moore about advancing...
Sep 24, 202420 min read
97 views
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Criteria for Effective Mindfulness Teaching
In this episode, Rebecca Crane, Ph. D., speaks with Vita Pires, Ph. D., the Prison Mindfulness Institute executive director, about the...
Sep 10, 202419 min read
87 views
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Teaching Mindfulness, AI & a Sober Approach to the Future
In this episode, Shinzen Young speaks with Vita Pires, Ph. D., the Prison Mindfulness Institute executive director, about the...
Aug 27, 202410 min read
113 views
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Exploring Contemplative Practices, Teaching Mindfulness & Mindful Communication
In this episode, Oren Jay Sofer speaks with Julie Paquette-Moore of the Engaged Mindfulness Institute about exploring contemplative...
Aug 13, 202427 min read
101 views
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The Origins & Secular Applications of Teaching Mindfulness
In this episode, Christiane Wolf, PhD, speaks with Vita Pires, PhD, the executive director of the Prison Mindfulness Institute, about the...
Jul 30, 202416 min read
80 views
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Balancing the Path: Teaching Mindfulness, Zen Wisdom & Student-Centered Learning
In this episode, Melissa Blacker speaks with Julie Paquette-Moore of the Engaged Mindfulness Institute about addressing challenging...
Jul 23, 202431 min read
56 views
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A Trauma-informed Approach to Teaching Mindfulness
In this episode, David Treleaven, PhD, speaks with Vasmi Koneru, PhD, licensed clinical psychologist and certified Engaged Mindfulness...
Jul 16, 202428 min read
321 views
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Exploring the Path of Recovery and Teaching Mindfulness
In this episode, Valerie Mason-John speaks with Prison Mindfulness Institute's Executive Director, Vita Pires, Ph.D., about navigating...
Jul 9, 202415 min read
79 views
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New Podcast: "Teaching Mindfulness"
EMI's new "Teaching Mindfulness" podcast is a specialized resource dedicated to educators and facilitators aiming to enhance their skills...
Jul 1, 20241 min read
76 views
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Teaching Mindfulness through Embodiment, Trauma Healing, & Evolutionary Leaps
In this episode, Dr. Fleet Maull speaks with James Frank of the Engaged Mindfulness Institute about embracing the role and responsibility...
Jun 29, 202433 min read
55 views
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Teaching Mindfulness and Overcoming Imposter Syndrome with Gil Fronsdal
In this episode, Gil Fronsdal speaks with Prison Mindfulness Institute's Executive Director, Vita Pires Ph.D., about teaching mindfulness...
May 23, 202414 min read
92 views
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Teaching Mindfulness Summit
We have created an extraordinary, not-to-be-missed Free online event, the Teaching Mindfulness Summit, from April 30th to May 2nd.Â
Apr 17, 20242 min read
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Teaching Mindfulness: Workshop with Fleet Maull, Ph.D.
More information on joining the upcoming 11th Cohort of Mindfulness Teacher training. Teaching Mindfulness Talk Summary:Â (Guided...
Mar 17, 20243 min read
371 views
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Empathy & Teaching Mindfulness
In the realm of mindfulness teaching, empathy stands as a cornerstone. This vital element cultivates a positive learning environment and...
Feb 21, 20244 min read
204 views
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Imposter Syndrome in Teaching Mindfulness: A Paradox Worth Exploring
Mindfulness emphasizes cultivating awareness, acceptance, and presence in each moment. Mindfulness teachers are at the forefront of...
Oct 12, 20232 min read
237 views
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