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Understanding Mindfulness Language: The Nuanced Difference Between "Distraction" and "Wandering Mind"
In the world of mindfulness practice, the language we use to describe our mental experiences carries significant weight. Two terms frequently employed by mindfulness instructors—"distraction" and "wandering mind"—often appear interchangeable, yet they capture distinctly different aspects of our attention.
4 hours ago3 min read
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Prison Mindfulness "One Inmate, One Workbook at a Time”
“I hope that through meditation and mindfulness I am removing the thorn of anger from my heart,” wrote one woman incarcerated in Tennessee after completing the Navigating Conflict workbook. “The more I learn to let go, the more calm and peaceful I am.”
May 32 min read
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Bearing Witness: The Path of Mindfulness from Auschwitz to Prison
In November 2005, Ovidio—a psychiatrist, Zen practitioner, and long-time social activist—joined the Zen Peacemakers' retreat at Auschwitz.
Apr 243 min read
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Teaching from the Ground of Practice: A Conversation with Joseph Goldstein
At the heart of mindfulness teaching lies something deeper than methods and techniques—something that can’t be learned from a manual.
Mar 313 min read
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Equanimity and Activism: Finding Balance in Teaching Mindfulness
"Can equanimity make your engagement with the world more effective rather than less? "
Mar 133 min read
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Exploring the Path of Teaching Mindfulness and Self-Compassion
Chris Germer speaks with Lucy Sunday about teaching mindfulness and the intrinsic role of self-compassion.
Mar 417 min read
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Teaching Mindfulness and Our Connection with Nature
In this episode, Mark Coleman speaks with Fleet Maull, Ph. D., about Incorporating mindfulness and nature
Feb 2525 min read
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Benefits of Teaching Mindfulness and Integrating Practice into Government Agencies
In this episode, Garth Smelser speaks with Kaitlyn Shaw of the Engaged Mindfulness Institute about customizing and implementing...
Feb 1120 min read
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Fostering Mindful Connections: Relational Mindfulness in Teaching
In this episode, Jessica Morey speaks with Julie Paquette-Moore of the Engaged Mindfulness Institute about embodying authenticity in...
Jan 2817 min read
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Establishing Teacher-Student Relationships & Teaching Mindfulness
In this episode, Diane Musho Hamilton speaks with Vita Pires, Ph. D., the Prison Mindfulness Institute executive director, about...
Jan 1413 min read
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Teaching Mindfulness & Adopting a Humble Approach to the Role of a Mindfulness Teacher
In this episode, Vasmi Koneru, Ph. D., speaks with Julie Paquette-Moore of the Engaged Mindfulness Institute about how teaching...
Dec 31, 202423 min read
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Remembering Hozan Kishuki Alan Senauke
Our dear friend and Dharma brother, Hozan Kushiki Alan Senauke, passed away Sunday, December 22nd. Our hearts go out to Laurie, their...
Dec 28, 20241 min read
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Developing an Integrative Approach to Teaching Mindfulness
Masterclass with Fleet Maull, Ph.D. 12/14/24 Please consider a donation of any amount to the Prison Mindfulness Institute (EMI is a...
Dec 17, 202436 min read
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Teaching Mindfulness & Self Assessment
In this episode, Gemma Griffith Ph.D., speaks with Prison Mindfulness Institute's Executive Director, Vita Pires Ph.D., about the...
Dec 17, 202415 min read
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Closing the Year with Clarity: Mindful Reflection
As the year draws to a close, it offers a natural opportunity for reflection—a chance to pause and recognize the challenges, growth, and...
Dec 11, 20242 min read
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Beyond Self Improvement: The Evolution of Teaching Mindfulness
In this episode, Martin Alyward speaks with Fleet Maul, Ph. D., of the Prison Mindfulness Institute, about the impact of Buddhist...
Dec 3, 202426 min read
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Exploring the Dynamic Intersection of Teaching Mindfulness and Christianity
In this episode, Rev. Dr. Michael Christie., speaks with John MacAdams, Program Manager & Senior Trainer at the Center for Mindfulness in...
Nov 19, 202425 min read
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Exploring Ethics in Teaching Mindfulness
In this episode, John Peacock, Ph. D., speaks with Vita Pires, Ph. D., the Prison Mindfulness Institute executive director, about the...
Nov 5, 202421 min read
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Lead with Mindfulness: Become a Certified Teacher
"I sincerely can’t recommend the MTT highly enough. I believe it’s among the top mindfulness teacher training programs worldwide,...
Oct 29, 20242 min read
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Teaching Mindfulness and The Value of Accreditation in Mindfulness Training Programs
In this episode, Diana Winston speaks with Julie Paquette-Moore of the Engaged Mindfulness Institute about the importance of establishing...
Oct 22, 202421 min read
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