Meditation is an Attention Revolution
Shamatha meditation, also known as calm abiding or tranquility meditation, is a foundational Buddhist meditation practice that aims to...
Meditation is an Attention Revolution
Attitudinal Factors of Mindfulness
Ten Steps to Becoming a Mindfulness Teacher
Experiencing & Being
Developing Mindfulness of Body
Free Guided Mindfulness Meditations
EMI Graduate Brings Mindfulness to the Workplace
Engaged Mindfulness Institute is Accredited with the International Mindfulness Training Association