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NEW: Intro to Mindfulness with Fleet Maull, Ph.D.


The Power of Engaged Awareness A Grounded Introduction to Mindfulness


DETAILS:

This four-week self-paced online course opens on Monday, May 1.

It will introduce the basics of mindfulness and will feature the following:

  • Short lectures on all aspects of mindfulness

  • Guided meditations

  • Online discussions

  • Weekly Zoom practice meetups


INSTRUCTOR:

Fleet Maull, Ph.D., CMT-P, is an author, meditation teacher, leadership trainer, seminar leader, and peacemaker. He is the founder of the Prison Mindfulness Institute and co-founder of the Engaged Mindfulness Institute, Center for Mindfulness in Public Safety. Dr. Maull is a senior Dharma teacher in two Buddhist traditions-- the Tibetan Buddhist and the Zen Peacemaker Order/Soto Zen lineage. He has been teaching mindfulness meditation for over 35 years and practicing it for over 45 years.


COST:

4-week (self-paced) online course with lectures, guided meditations, online discussions, and weekly Zoom practice group = $129.99




The Zoom practice groups (led by EMI-certified senior teachers) will be held on Saturdays, 11-11:45 am ET, presenting an innovative and engaged way to practice with the Foundations of Mindfulness.






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