Latest Posts on Engaged Mindfulness & Teaching Mindfulness

In this episode, Melissa Blacker speaks with Julie Paquette-Moore of the Engaged Mindfulness Institute about addressing challenging...

In this episode, David Treleaven, PhD, speaks with Vasmi Koneru, PhD, licensed clinical psychologist and certified Engaged Mindfulness...

In this episode, Valerie Mason-John  speaks with Prison Mindfulness Institute's Executive Director, Vita Pires, Ph.D.,  about navigating...

EMI's new "Teaching Mindfulness" podcast is a specialized resource dedicated to educators and facilitators aiming to enhance their skills...

In this episode, Dr. Fleet Maull speaks with James Frank of the Engaged Mindfulness Institute about embracing the role and responsibility...

In this episode, Gil Fronsdal  speaks with Prison Mindfulness Institute's Executive Director, Vita Pires Ph.D. , about teaching...

We have created an extraordinary, not-to-be-missed Free online event, the Teaching Mindfulness Summit, from April 30th to May 2nd. 

More information on joining the upcoming 11th Cohort of Mindfulness Teacher training. Teaching Mindfulness Talk Summary:  (Guided...

In the realm of mindfulness teaching, empathy stands as a cornerstone. This vital element cultivates a positive learning environment and...

Mindfulness emphasizes cultivating awareness, acceptance, and presence in each moment. Mindfulness teachers are at the forefront of...

Mindfulness meditation can be practiced both formally and informally. While they share many expected benefits, each approach has unique...

Rumination is a pattern of repetitive and intrusive negative thoughts or worries that can occur in response to a stressful or upsetting...

Misconceptions and misunderstandings about mindfulness can lead people to have incorrect expectations or misguided views about the...

When teaching mindfulness, it is helpful to ask, "Why Mindfulness?" to determine the intentions and expectations. of your student. People...

Shamatha meditation, also known as calm abiding or tranquility meditation, is a foundational Buddhist meditation practice that aims to...

I’ve become aware that noticing my ease or discomfort with a situation or people informs me. It informs me of the compassion or...

Goals and intentions are similar in that they refer to what a person hopes to achieve or attain. However, there is a subtle difference...

The attitudinal factors of mindfulness refer to the mental states and dispositions that support mindfulness practice. Some of the...

Reflective listening is a powerful communication tool that involves actively paying attention to what someone is saying and then...

Interoception is the ability to sense the body's internal state, including feelings such as hunger, thirst, and physical discomfort. It...