Apr 20, 20231 minEcosystemFrom our Mindfulness Teacher Training course: “Going into the MTT, I was just hoping to be a better meditator and learn a few teaching...
Mar 9, 20221 minExperiencing & BeingFrom our Mindfulness Teacher Training course: “I appreciated the depth and breadth of the EMI teacher training and recognized the hard...
Oct 12, 20212 min Developing Mindfulness of BodyMindfulness of Body Our bodies are always present and available as a tool for developing our mindfulness practice. We can use our body as...