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EMI is passionate about training others in the most skillful ways to teach mindfulness, and we want to share our knowledge with you. This ever-changing page will offer many articles that delve into the different facets of teaching mindfulness .

Teaching Mindfulness Summit

We have created an extraordinary, not-to-be-missed Free online event, the Teaching Mindfulness Summit, from April 30th to May 2nd.

Teaching Mindfulness: Workshop with Fleet Maull, Ph.D.

More information on joining the upcoming 11th Cohort of Mindfulness Teacher training. Teaching Mindfulness Talk Summary: (Guided...

Empathy & Teaching Mindfulness

In the realm of mindfulness teaching, empathy stands as a cornerstone. This vital element cultivates a positive learning environment and...

Imposter Syndrome in Teaching Mindfulness: A Paradox Worth Exploring

Mindfulness emphasizes cultivating awareness, acceptance, and presence in each moment. Mindfulness teachers are at the forefront of...

Formal vs. Informal Mindfulness Practice

Mindfulness meditation can be practiced both formally and informally. While they share many expected benefits, each approach has unique...

Rumination: How Mindfulness Helps

Rumination is a pattern of repetitive and intrusive negative thoughts or worries that can occur in response to a stressful or upsetting...