Latest Posts on Engaged Mindfulness & Teaching Mindfulness

In this episode, Garth Smelser speaks with Kaitlyn Shaw of the Engaged Mindfulness Institute about customizing and implementing mindfulness techniques for federal office environments and community engagement. Key Insights for Implementing Mindfulness in Government : Metric for Success: Focus on community growth and participation first. The "Yes And" Approach: Successful programs require both leadership endorsement and grassroots momentum. Language Matters: Use inclusive,