Latest Posts on Engaged Mindfulness & Teaching Mindfulness

Having a process of learning how to pay attention to positive or neutral sensations inside of the body can be life-changing. In EMI’s...

From our Mindfulness Teacher Training course: “Going into the MTT, I was just hoping to be a better meditator and learn a few teaching...

I’ve become aware that noticing my ease or discomfort with a situation or people informs me. It informs me of the compassion or...

Tips on trauma-informed mindfulness.

September 14, 2022 - the Indiana Public Safety weekly zoom, sponsored by our project, the Center for Mindfulness in Public Safety,...

From our Mindfulness Teacher Training course: “I appreciated the depth and breadth of the EMI teacher training and recognized the hard...

In EMI’s online course on Trauma-Informed Teaching, clinical psychologist and founder of Somatic Experiencing, Peter Levine, Ph.D, and...

In EMI’s free online mini-course, Psychotherapist and Mindfulness teacher Ron Seigel and EMI’s training director Fleet Maull discuss tips for working with individuals with a history of trauma.