Latest Posts on Engaged Mindfulness & Teaching Mindfulness

At Engaged Mindfulness Institute, gratitude isn’t an afterthought. It’s woven into the heart of every practice, every circle, every shared breath.

In November 2005, Ovidio—a psychiatrist, Zen practitioner, and long-time social activist—joined the Zen Peacemakers' retreat at Auschwitz.

Reflective listening is a powerful communication tool that involves actively paying attention to what someone is saying and then...