2015-16 Mindfulness Facilitator Training participant Angela Grice shares how EMI’s training changed her life…
“Having this personal practice allowed me to be gentle with myself. And doing that allows me then to apply that same love that I have for myself to others… Worlds opened up when I could continue to just deepen that appreciation for myself and then have a greater appreciation, not just for people I like, but for people I didn’t even know.”
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